Items filtered by date: June 2025

Playing tennis requires quick lateral movements, sudden stops, and rapid changes in direction, all of which increase the risk of ankle sprains. These injuries occur when the ligaments supporting the ankle are overstretched or torn, often from landing awkwardly, pivoting too quickly, or stepping on an uneven surface. Inadequate warm-ups, wearing improper footwear, and weak ankle muscles can also contribute to the likelihood of injury. Symptoms of ankle sprains include pain, swelling, bruising, and difficulty bearing weight. A podiatrist can diagnose the severity of the sprain through a physical examination and imaging, if needed. They provide tailored treatment that may include rest strategies, bracing and strengthening exercises. If you have sustained an ankle injury while playing tennis, it is suggested that you contact a podiatrist who can provide the necessary treatment for relief and recovery.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Wendy L. Grossman, DPM from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal coalition occurs when two or more bones in the back of the foot are abnormally connected. This connection may be made of bone, cartilage, or fibrous tissue and can limit foot movement, causing pain or stiffness. It often develops during childhood but may not cause symptoms until adolescence or early adulthood. Common signs include frequent ankle sprains, flat feet, and difficulty with physical activity. Treatment depends on the severity of the symptoms. Conservative care includes rest, targeted exercise, orthotics, or immobilization. In more serious cases, surgery may be needed to remove the abnormal connection or to fuse the bones. If you or your child experiences foot pain, stiffness, or unexplained walking difficulty, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.