Cuboid syndrome is a condition that affects the cuboid bone, which is located on the outer side of the foot. This small but important bone plays a key role in stabilizing the foot and supporting proper movement during walking and running. It acts as a connector between the midfoot and the outer column of the foot, helping to maintain balance and absorb force. When the cuboid becomes misaligned or irritated, it can lead to pain and reduced mobility.

Symptoms of cuboid syndrome often include sharp or aching pain along the outer edge of the foot. Individuals may notice discomfort when bearing weight, walking, or pushing off during activity. Swelling, tenderness, and weakness in the foot may also occur. Risk factors include repetitive strain, ankle sprains, wearing improper footwear, and activities that involve sudden directional changes. Athletes and individuals with flat feet or unstable gait patterns may be more prone to this condition.

The causes of cuboid syndrome are typically linked to mechanical stress or injury. A sudden inversion ankle injury can shift the cuboid out of its normal position. Overuse from high impact activities such as running or jumping can also contribute to irritation. Wearing unsupportive shoes may increase strain on the lateral foot and worsen symptoms. Understanding these contributing factors is important for both prevention and effective management.

The key takeaway is that cuboid syndrome can significantly impact daily movement if left untreated. Early recognition of symptoms and proper care can help restore function and relieve pain. Wearing supportive footwear and modifying activity play an important role in recovery. If you have pain in the outside of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Wendy L. Grossman, DPM  from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The ankle is a complex joint that supports body weight and helps with movement. Ankle pain can affect people of all ages, and can make everyday activities more difficult. Pain can develop suddenly after an injury or gradually from a condition affecting the joint, tendons, or ligaments. Ligaments are strong bands of tissue that connect bones. Tendons connect muscles to bones and help control movement. Common causes of ankle pain include sprains, tendon irritation, and arthritis. Arthritis is a condition that causes inflammation and damage within a joint. Symptoms include pain, swelling, stiffness, and difficulty moving the ankle. Some people also notice bruising, tenderness, or a feeling that the ankle is unstable while walking.

A podiatrist can determine the cause of ankle pain through a detailed examination. The location of the pain often provides important clues. Pain on the outside of the ankle can point to a ligament injury. Pain along the back of the ankle may involve the Achilles tendon. A podiatrist will evaluate swelling, joint movement, and stability. Diagnostic imaging, such as X-rays, can help identify fractures, arthritis, or other structural problems. In some cases, advanced imaging may be needed to examine soft tissues. An accurate diagnosis is important because different ankle conditions require different forms of treatment.

Treatment depends on the source and severity of the pain. A podiatrist may recommend supportive devices, custom orthotics, or bracing to improve ankle function. Orthotics are specially designed shoe inserts that help control foot and ankle movement. More serious injuries may require immobilization with a walking boot or cast. Conditions like severe arthritis or complex fractures sometimes require surgery. Prompt care can also help prevent additional strain on surrounding joints and tissues. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and an effective treatment plan.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Wendy L. Grossman, DPM  from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Neuropathy affects the nerves, which are the body's communication pathways. When nerves become damaged, they cannot properly send signals between the feet and the brain. Diabetes is one of the leading causes of neuropathy, although other health conditions can also contribute to nerve damage. Neuropathy in the feet can cause numbness, tingling, and burning sensations. Some people feel sharp pain, while others lose the ability to feel injuries. This loss of feeling is especially concerning because cuts, blisters, or pressure points can go unnoticed. As a result, a person may continue walking on an injured foot without realizing that damage has occurred.

Neuropathy can lead to serious foot complications when it is not properly monitored. Reduced sensation increases the risk of skin breakdown, infection, and foot ulcers. A foot ulcer is an open sore that develops when skin and tissue become damaged. People with neuropathy may also experience muscle weakness and changes in foot shape. These changes can place extra pressure on certain areas of the foot. Another concern is balance problems that increase the risk of falls. Because these complications can progress without obvious warning signs, regular evaluations play an important role in protecting foot health and reducing the risk of severe injury.

A podiatrist can assess nerve function and identify early signs of neuropathy before major complications develop. The examination may include testing sensation, checking the movement of blood through the body, and evaluating foot structure. A podiatrist can also identify areas of high pressure that increase the risk of developing ulcers. Patients with diabetes benefit from routine foot screenings because nerve damage can gradually worsen without noticeable symptoms. Early detection allows appropriate treatment and ongoing monitoring to help prevent complications. Professional foot care also supports safer mobility and better overall foot health. If you have symptoms of neuropathy in the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis, appropriate treatment and management.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Wendy L. Grossman, DPM  from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures are small cracks in the bones of the foot that develop from repetitive force or overuse, rather than a single traumatic injury. These injuries are common in athletes, runners, and others who suddenly increase their physical activity. In podiatry, stress fractures are considered overuse injuries that most often affect the metatarsal bones, although they can also occur in the heel, navicular bone, or other areas of the foot. Because these fractures develop gradually, they are sometimes mistaken for simple muscle strain or foot fatigue in the early stages.

Symptoms of a foot stress fracture typically begin with mild pain that worsens during activity and improves with rest. The pain may become more persistent and localized to a specific area of the foot. Swelling, tenderness, and sensitivity to pressure are also common signs. Some individuals notice pain when walking or standing for long periods, even without intense physical activity. In more advanced cases, the discomfort may become severe enough to limit daily movement and athletic participation. Early recognition of these symptoms is important to prevent the injury from worsening.

Risk factors for foot stress fractures include high-impact activities like running, basketball, and dance. Sudden increases in training intensity, frequency, or duration can place excessive stress on the bones of the foot. Footwear that lacks support or adequate cushioning also increases risk. Additional factors include low bone density, poor nutrition, and vitamin D deficiency. Biomechanical issues, such as flat feet or high arches, are other factors. People who have had previous stress fractures are also at higher risk of recurrence.

The primary causes of foot stress fractures involve repetitive mechanical loading on the bones without adequate recovery time. This repetitive stress leads to tiny cracks that gradually worsen if activity continues without rest or treatment. Poor training techniques, hard training surfaces, and improper biomechanics can all contribute to excessive bone stress. Without proper care, a stress fracture may progress and lead to a complete fracture. This may require longer recovery time and more restrictive treatment. If you have developed a foot stress fracture, it is suggested that you consult a podiatrist for an accurate diagnosis and effective relief and treatment solutions.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Wendy L. Grossman, DPM from New Jersey. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.