Sever's disease is a common cause of heel pain in growing children and occurs when the growth plate in the heel becomes irritated from repeated stress. This condition often appears during growth spurts when bones, muscles, and tendons develop at different rates. Symptoms may include heel pain, limping, tenderness, and tight calf muscles that increase discomfort during activity. Risk factors include high impact sports, poor foot mechanics, and wearing inadequate footwear. Causes often relate to overuse, sudden increases in activity, or tight muscles pulling on the heel. A podiatrist can evaluate foot structure, recommend stretching routines, provide supportive footwear guidance, and offer treatments that reduce strain on the heel. If your active child has heel pain or is limping, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Wendy L. Grossman, DPM from New Jersey. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain while skiing is common and often linked to the fit and function of your ski boots. Boots that are too big allow the foot to move excessively, which can lead to friction and painful blisters. When boots are too small, they compress the foot and limit circulation, creating pressure points and discomfort that can quickly ruin your time on the slopes. Hard turns, cold temperatures, and improper foot alignment can also add stress to the arches, heels, and toes. A podiatrist can assess your foot structure, identify pressure areas, and recommend custom orthotics or proper boot fitting strategies to enhance comfort and control. If foot pain is holding you back from enjoying skiing, it is suggested that you schedule a visit with a podiatrist for expert guidance and relief.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Wendy L. Grossman, DPM  from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

High heels may look stylish, but they place excessive strain on the front of the foot, forcing the toes and forefoot to carry most of the body’s weight. Over time, this pressure can lead to pain, bunions, hammertoes, and inflammation. Wearing heels also causes the muscles at the back of the foot and calf to shorten, which affects balance, posture, and overall foot function. Tight calf muscles can increase the risk of plantar fasciitis, Achilles discomfort, and long term mobility issues. A podiatrist can evaluate your foot structure, offer pain relief options, recommend proper footwear, and create a personalized plan to protect your feet. If you have foot pain from wearing high heels, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on more suitable shoes to wear.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Wendy L. Grossman, DPM from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A fracture blister is a skin reaction that develops after a bone is fractured, usually in areas where the skin is thin and close to the underlying bone. These blisters form due to swelling and increased pressure, and they can appear within hours or days of the injury. Symptoms may include clear or blood-filled blisters, tight skin on top of the blisters, redness, and tenderness around the injured area. This type of blister indicates significant trauma and requires careful management to prevent infection and complications. A podiatrist can evaluate the injury, protect the skin, and provide guidance for safe healing while addressing the underlying fracture. If you notice blisters after an injury, it is suggested that you promptly consult a podiatrist for proper treatment and protection.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.