Types and Causes of Heel Pain

Heel pain can arise from several conditions that affect daily comfort and mobility. Plantar fasciitis involves inflammation of the band of tissue that supports the arch. It often causes sharp pain on the bottom of the feet after rest. Sever’s disease is a growth-related condition in active children that leads to irritation at the heel. Heel pad atrophy refers to thinning of the natural cushioning under the heel, leading to deep aching pain. Risk factors include overuse, wearing improper footwear, age, and foot structure. A podiatrist can diagnose the cause, recommend supportive treatments, and help prevent further discomfort. If you have heel pain, it is suggested that you consult a podiatrist who can determine the cause and offer effective treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Often Does Charcot Foot Occur in Diabetics Patients?

Charcot foot is a serious condition that can affect people with diabetes, most often those who have lost feeling in their feet. It develops when the bones become weak and begin to break under normal pressure, sometimes without much pain. The foot may appear swollen, warm, or slightly misshapen as the condition progresses. Although this problem is not frequently seen, it is important because delayed care can lead to lasting deformity and trouble walking. It is sometimes mistaken for a minor injury, which can slow proper treatment. Early detection makes a big difference in protecting the structure of the foot. A podiatrist can recognize early changes, use imaging to confirm the issue, and guide treatment to prevent further damage. If you have diabetes and notice swelling, warmth, or shape changes in your foot, it is suggested that you seek care from a podiatrist.

Some foot conditions may require additional professional care. If you have any concerns, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Fibromyalgia Affects the Feet

Fibromyalgia is a chronic pain condition that can affect the feet and make movement difficult. Many people report sharp pain in the soles or tops of the feet. The pain can come and go. It may last for long periods and worsen with standing or walking. This foot pain can change the way a person walks and lead to strain in the ankles, knees, hips, and lower back. The cause of foot pain is not fully understood, but it may involve sensitive nerves and irritation of the plantar fascia, a band of tissue that supports the foot. A podiatrist can evaluate foot structure, check motion, and identify pressure points. Treatment plans include custom orthotics, which are shoe inserts designed to improve support and reduce strain, along with supportive devices and monitoring. If you have foot pain as a result of fibromyalgia, it is suggested that you make an appointment with a podiatrist for help.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Wendy L. Grossman, DPM from New Jersey. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Understanding Bunions and When Surgery Is Needed

A bunion is a bony bump that forms at the base of the big toe when it shifts inward and the joint becomes misaligned. A bunion can develop due to wearing improper footwear, aging, genetics, and structural foot imbalances. Symptoms include pain, swelling, redness, and difficulty wearing certain shoes. Risk factors include tight or narrow footwear, prolonged standing, and inherited foot structure. Bunion surgery may be necessary when conservative treatments no longer relieve pain or when the deformity interferes with daily activities. Recovery typically takes several weeks and involves rest, limited weight-bearing, and a gradual return to normal movement. If you have a bunion that is causing pain or discomfort, it is suggested that you consult a podiatrist who can determine if foot surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Wendy L. Grossman, DPM of New Jersey. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

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