Pain along the outer edge of the foot, also known as lateral foot pain, can result from a number of conditions. It may develop suddenly after an injury or gradually over time due to overuse or poor foot mechanics. Common causes include stress fractures, peroneal tendonitis, ankle sprains, and conditions like cuboid syndrome or arthritis. People with high arches or those who wear unsupportive footwear may be more prone to discomfort in this area. Symptoms can include aching, sharp pain, swelling, or instability during movement. Treatment depends on the cause but often includes rest, footwear changes, targeted exercises, or custom orthotics to improve alignment and reduce pressure. In some cases, imaging or further testing may be needed to confirm the diagnosis. If pain on the outside of your foot is interfering with your routine or is worsening, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Wendy L. Grossman, DPM  from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fungal toenail infections are caused by fungi that thrive in warm, damp environments. These fungi often enter through small cracks in the nail or surrounding skin. Toenails are more frequently affected than fingernails, due to prolonged exposure to enclosed footwear. Symptoms of fungal toenails include thickening, yellow or white streaks, brittle texture, a distorted nail shape, or separation from the nail bed. Risk factors include diabetes, poor circulation, increased age, and frequent exposure to public pool areas. Nail injuries, a weakened immune system, and prolonged moisture around the toes are other risk factors. Wearing tight, enclosed shoes for extended periods may also encourage fungal growth. Diagnosis of the type of fungus requires lab testing or microscopic examination. Common types of toenail infections include distal subungual, white superficial, and proximal subungual, each affecting the nail differently. If you have developed a toenail infection, it is suggested that you make an appointment with a podiatrist for a diagnosis and proper treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Clubfoot is a congenital condition where a newborn's foot is twisted out of its normal position. The foot turns inward and downward, affecting one or both feet. The exact cause is not always known, but genetic factors and conditions affecting fetal development may play a role. Symptoms include visible foot deformity, limited range of motion, and differences in leg length or muscle tone. Early diagnosis and treatment are important to avoid long-term disability. A podiatrist can offer guidance by recommending or overseeing corrective treatments, such as casting, bracing, or, in some cases, surgery. If your infant has signs of clubfoot, it is suggested that you consult a podiatrist and include this type of doctor on your healthcare team to ensure the best outcome.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain can come from a variety of sources, ranging from minor injuries to underlying health conditions. Common causes include sprains, fractures, tendon irritation, arthritis, or nerve compression. Repetitive movement, poor footwear, or uneven surfaces can also contribute to discomfort in the joint. Symptoms include aching, swelling, stiffness, bruising, or difficulty bearing weight. In some cases, the pain may be sharp and sudden, while in others it may develop slowly over time. Treatment depends on the cause, but may involve rest, elevation, compression, or the use of a brace or support. Targeted exercises, footwear changes, or custom orthotics may help in recovery and prevention. More severe cases might require medication or surgical evaluation. If your ankle pain is not improving or limits your mobility, it is suggested that you visit a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Wendy L. Grossman, DPM  from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A bunion is a bony bump that forms on the joint at the base of the big toe. It occurs when the big toe pushes against the next toe, causing the joint to stick out and become misaligned. Common causes include genetics, foot structure, arthritis, and wearing tight or ill-fitting shoes. Symptoms of a bunion include pain, swelling, redness, and restricted movement of the big toe. The area may feel sore or irritated, especially when wearing shoes. Over time, the bump can become more pronounced and painful. A podiatrist can diagnose a bunion through a physical exam and may use X-rays to assess the severity and alignment of the toe joint. Treatment options range from conservative measures like padding, orthotics, and anti-inflammatory medication to surgical correction in more advanced cases. If you are dealing with a painful bunion, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

If you are suffering from bunions, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a skin infection caused by fungi that thrive in warm, moist areas, such as shoes, locker rooms, and public shower areas. It often appears as peeling, itching, or cracked skin between the toes or on the soles of the feet. Some cases may cause redness, blisters, or a burning sensation. Because symptoms can resemble eczema or psoriasis, a proper diagnosis is important. A podiatrist can usually identify athlete’s foot by examining the affected area. In some cases, a small skin sample may be taken and examined under a microscope or sent to a lab to confirm the presence of fungus. Accurate diagnosis ensures the most effective treatment. If you notice persistent foot irritation or scaling, it is suggested that you see a podiatrist for a diagnosis and a treatment plan that clears the infection and prevents it from returning.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Wendy L. Grossman, DPM from New Jersey.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Playing tennis requires quick lateral movements, sudden stops, and rapid changes in direction, all of which increase the risk of ankle sprains. These injuries occur when the ligaments supporting the ankle are overstretched or torn, often from landing awkwardly, pivoting too quickly, or stepping on an uneven surface. Inadequate warm-ups, wearing improper footwear, and weak ankle muscles can also contribute to the likelihood of injury. Symptoms of ankle sprains include pain, swelling, bruising, and difficulty bearing weight. A podiatrist can diagnose the severity of the sprain through a physical examination and imaging, if needed. They provide tailored treatment that may include rest strategies, bracing and strengthening exercises. If you have sustained an ankle injury while playing tennis, it is suggested that you contact a podiatrist who can provide the necessary treatment for relief and recovery.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Wendy L. Grossman, DPM from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tarsal coalition occurs when two or more bones in the back of the foot are abnormally connected. This connection may be made of bone, cartilage, or fibrous tissue and can limit foot movement, causing pain or stiffness. It often develops during childhood but may not cause symptoms until adolescence or early adulthood. Common signs include frequent ankle sprains, flat feet, and difficulty with physical activity. Treatment depends on the severity of the symptoms. Conservative care includes rest, targeted exercise, orthotics, or immobilization. In more serious cases, surgery may be needed to remove the abnormal connection or to fuse the bones. If you or your child experiences foot pain, stiffness, or unexplained walking difficulty, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.