Cuboid fractures are rare and occur when the cuboid bone in the foot becomes broken. The cuboid bone is one of the smallest bones in the foot, and when it breaks, it can cause pain and trouble walking. Cuboid syndrome is a condition that is related to the cuboid bone. It happens when the cuboid bone does not move or function properly. This can cause pain on the outer part of your foot and make it hard to walk. Sometimes, cuboid syndrome can occur after a cuboid fracture because the bone may not heal correctly, or may still be out of place. If you have foot pain on the outer side of the foot, it is suggested that you schedule an appointment with a podiatrist to obtain a proper diagnosis and treatment that will help you return to normal activity as quickly as possible.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Wendy L. Grossman, DPM  from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Caring for a child's feet is essential for their overall growth, as their feet develop significantly in early years. To ensure healthy foot development, it is important to let children move their feet freely, without restrictive clothing or bedding. Regular cleaning and drying of the feet, especially between the toes, helps prevent infections. Parents should be vigilant for any signs of cuts, sores, swelling, warts, or ingrown toenails. Barefoot walking is beneficial for children learning to crawl and walk, aiding natural foot and toe development. However, in cold weather, appropriate footwear such as socks or booties is necessary. Since children's feet grow rapidly, regularly checking the fit of socks and shoes is vital to avoid discomfort. When choosing shoes, ensure they fit well and allow for movement and growth. Synthetic shoes should be avoided in favor of breathable, natural materials. Parents should watch for any foot problems or changes in walking patterns and if concerned, it is suggested that they schedule an appointment with a podiatrist for a thorough examination of their child’s feet and treatment if necessary. 

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Experiencing sharp pain in the big toe can be a perplexing and discomforting ordeal with diverse underlying causes. One common culprit is gout, a form of arthritis characterized by the buildup of urate crystals in the joints, leading to sudden and intense pain. Ingrown toenails, where the toenail grows into the surrounding skin, can cause sharp pain and inflammation. Another potential reason is a condition known as turf toe, often seen in athletes, where excessive bending of the big toe leads to sprains of the ligaments. Neuromas, benign growths of nerve tissue, can also result in sharp pain, particularly when wearing tight footwear. Arthritis affecting the big toe joint, often seen in conditions like osteoarthritis or rheumatoid arthritis, may contribute to persistent sharp pain. If you are experiencing pain in your big toe, it is strongly suggested that you are under the care of a podiatrist who can determine what the cause is, and offer correct treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels, a common foot condition, often arise from dry skin, which can be exacerbated by various medical conditions. For instance, individuals with diabetes may develop neuropathy, a nerve condition that impairs the ability to sweat, leading to increased skin dryness. This lack of perspiration contributes significantly to the development of dry, cracked heels. Similarly, Sjogren’s syndrome, predominantly observed in women, is an autoimmune disorder where the body mistakenly attacks its moisture-producing glands, including those responsible for perspiration. This attack results in notably dry skin, heightening the risk of cracked heels. Additionally, specific skin conditions such as psoriasis, eczema, and fungal infections directly affect the skin's moisture balance. These conditions lead to the skin becoming dry and less elastic, making it more prone to cracking, especially in the heel area, which bears significant weight and pressure during walking and standing. These medical factors underscore the importance of understanding and managing underlying health conditions to prevent or treat cracked heels effectively. If you have cracked heels, it is suggested that you schedule an appointment with a podiatrist for an evaluation and a determination of whether there is an underlying medical problem, in addition to receiving correct treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Wendy L. Grossman, DPM from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.