Athletes are all too familiar with blisters on the feet. They can be uncomfortable and may compromise the quality of performing their chosen sport. An existing blister needs to be managed properly and this may prevent infection, bleeding, or significant pain from developing. A blister on the foot generally develops from excess friction that can come from wearing shoes or socks that do not fit correctly. The first sign a blister is forming is called the hot spot, and this suggests the skin is tender and can appear red. As the blister forms, the skin can separate and the area can fill with liquid. This is the body’s natural response to protecting the damaged skin as the healing process takes place. The blister will gradually drain once the new skin has formed. There are specific types of athletes that are susceptible to developing blisters. These can include runners, gymnasts, and baseball players. If you would like to learn about how to properly care for blisters on the feet, please consult with a podiatrist who can address any concerns you may have.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Wendy L. Grossman, DPM of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Shoes may not feel comfortable and can lead to uncomfortable foot conditions if they are not the right size. That’s why getting the right shoe size can make it easier to complete daily activities. Research has indicated that approximately half of adults are wearing shoes that do not fit correctly, and this may be from the lack of knowledge of how to properly buy shoes. It is beneficial to shop for shoes at the end of the day, when the feet are at their largest. Additionally, it can help to wear the socks that would be worn with the shoes, and this may ensure a better fit. There are various methods of determining your correct shoe size. Many people choose to use the Brannock device which is found in the majority of shoe stores. There are some people who find it effective to place their foot on a piece of paper, and trace the outline of their foot. This is followed by measuring the outline with a ruler, and this will provide an approximate size by using a conversion chart. The width of the foot is just as important to measure as the length, and must be taken into consideration for a proper fit. If you have additional questions about how to measure your foot to purchase the correct size shoes, please address your concerns with a podiatrist who can provide the information that you require.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Wendy L. Grossman, DPM from New Jersey. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.